Internet of things

Innovations in Technology and Telemedicine

The health care system in the United States has become extremely inefficient and needs significant reform, according to a recent...

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Enter To Win

Enter To Win

Complete the following survey to be entered for the chance to win a Fitbit or a $50 Visa gift card....

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How to break bad sleep habits

How to Break Bad Sleeping Habits

A good nights sleep is imperative to productive daytime activities. In fact, if you don’t get a good nights rest,...

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StressBlogFeature

How Does Stress Affect Your Sleep?

We all feel stress. Work is stressful. Relationships are stressful. We stress about money. We stress about the holidays and...

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Dealing With Sleep And Anxiety

Sleep Study: Compares Patient Outcomes and Physician Confidence and Decision Making for Patients

A recent study comparing patient outcomes and physician confidence and decision making for patients with suspected OSA who were managed...

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6 Myths About Sleep

Sleep is a regular part of everyone’s life. We get up in the morning. We go about our day and...

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sleep and work performance

Sleep Well and See The Results at Work

A job is an important part of American culture. Americans work an average of 1,800 hours a year. That’s nearly...

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jet lag sleep

3 Ways to Improve Jet Lag Sleep

Jet lag throws off the body’s natural sleep-wake cycle, also known as the circadian rhythm. The body is still synchronized...

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sleep disturbances

Technology and Sleep

Technology is becoming a more pervasive part of everybody’s life. We use computers at work. We have our phones and...

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