rare sleep disorders

5 Signs You Have a Rare Sleep Disorder

Estimates are that 50 to 70 million Americans suffer from some form of a sleeping disorder. Some of these are...

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Why Do People Snore?

Why Do People Snore?

Snoring is a common condition that occurs during sleep. Most of the population snores at some point during their life,...

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How To Treat Insomnia with Stimulus Control Therapy

Do You Have A Sleep Routine?

We are creatures of habit. We eat the same food. We listen to the same music. We take the same...

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sleep apnea

What Is Sleep Apnea?

  Sleep apnea is a common, but serious, sleep disorder that cuts off the air supply to the lungs when...

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sleep tracking devices

Innovations in Technology and Telemedicine

The health care system in the United States has become extremely inefficient and needs significant reform, according to a recent...

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Enter To Win sleep contest

Enter To Win

Complete the following survey to be entered for the chance to win a Fitbit or a $50 Visa gift card....

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How to break bad sleep habits

How to Break Bad Sleeping Habits

A good nights sleep is imperative to productive daytime activities. In fact, if you don’t get a good nights rest,...

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The effects of stress on sleep

How Does Stress Affect Your Sleep?

We all feel stress. Work is stressful. Relationships are stressful. We stress about money. We stress about the holidays and...

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Dealing With Sleep And Anxiety

Sleep Study: Compares Patient Outcomes and Physician Confidence and Decision Making for Patients

A recent study comparing patient outcomes and physician confidence and decision making for patients with suspected OSA who were managed...

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