Travel Season Edition: Driving While Tired
June 27, 2019
Summer is in sight, and more Americans are vacationing this time of year than any other. That means more road...
How the SomnologyMD App Works
October 26, 2018
The new Somnology app, SomnologyMD, is interactive and designed for the user, meaning when a new user signs in, they...
Oversleeping – Can You Sleep too Much?
January 4, 2017
Can You Sleep too Much: Oversleeping is just as harmful as not enough sleep Oversleeping – getting too much sleep...
How Sleep Helps Your Athletic Performance
December 21, 2016
Want to compete in the Olympics? Get some sleep! What’s the secret to training and competing like a pro-athlete? The...
Importance of Sleep for College Students
December 14, 2016
Who’s one of the most sleep deprived populations? College students. Research shows that college students don’t get enough sleep. Between...
Not Just Another Tracker
November 30, 2016
The Plex® Sleep Scanner Ushers in the Next Generation Of Sleep Monitoring The market is flush with wearable fitness trackers...
5 Reasons to Monitor Your Sleep
October 11, 2016
Everybody loves a good night of rest. Sleep is an important part of anyone’s daily life. Sleep helps the brain...
Wearable Sleep Monitor Device Benefits
October 8, 2016
Wearable sleep monitors can help you better track your sleep. Ever wonder if you’re getting a restful sleep each night?...
What To Do If Your Partner Snores
September 27, 2016
For millions of people, snoring is a common occurrence. They get into a deep sleep and begin to exhibit the...
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