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Brain Toileting: Flushing Out the Purpose of Sleep

Brain Toileting: Flushing Out the Purpose of Sleep

By Melissa S. Lim, M.D., FAASM When new healthcare students look at me quizzically, as I recommend “pulmonary toilet measures”...

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Can You Lose Weight While Sleeping? More on the Ghrelin-Leptin Story

Can You Lose Weight While Sleeping? More on the Ghrelin-Leptin Story

By Melissa S. Lim, M.D., FAASM Globally, more than one billion adults are classi­fied as overweight (body mass index (BMI)...

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How To Treat Insomnia with Stimulus Control Therapy

Stimulus Control Therapy – How To Treat Insomnia

By Melissa S. Lim, M.D., FAASM ‘Begin at the beginning and don’t leave anything out’ states Ghosh, the brilliant internist...

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