Not Enough Sleep
May 1, 2018
The circadian rhythm is the body’s natural sleep-wake cycle. The body senses light and dark and sends signals to the...
Alzheimer’s and Sleep
April 14, 2018
You would assume that a quick nap in the afternoon is good. You feel a little drowsy in the afternoon...
8 Facts About Sleep Deprivation
January 19, 2018
Sleep deprivation is a part of American life these days. Americans work more each day than any other industrialized country. ...
The Benefits of Sleep
December 6, 2017
Sleep is a powerful part of the human experience. We have to sleep every day – that means we sleep an average...
How Much Sleep Do You Need?
October 3, 2017
Everybody loves a good night sleep. It’s a natural part of the body’s daily cycle. After a good night of...
Sleep Disorder Symptoms
September 6, 2017
Estimates are that 50 to 70 million Americans suffer from some form of a sleeping disorder. Some of these are...
Why Do People Snore?
September 1, 2017
Snoring is a common condition that occurs during sleep. Most of the population snores at some point during their life,...
What Is Sleep Apnea?
August 9, 2017
Sleep apnea is a common, but serious, sleep disorder that cuts off the air supply to the lungs when your...
Innovations in Technology and Telemedicine
July 17, 2017
The health care system in the United States has become extremely inefficient and needs significant reform, according to a recent...
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