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Concussions and Sleep: What Every Athlete Needs to Know

Concussions and Sleep: What Every Athlete Needs to Know

by Chelsie Stanford | Jan 23, 2025 | Anxiety+Stress, Blog, Health, Insomnia, Sleep Apnea, Sleep Disorders, Sleep Tips, Sports

With the Winter X Games currently in full swing, fans are thrilled by the skill and daring of world-class athletes. But behind the spectacle lies a serious concern: the risk of concussions. While most people understand concussions can cause headaches and confusion,...

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