by Somnology | Apr 15, 2024 | Blog, Health, Sleep Disorders, Sleep Tips, Transportation
In the fast-paced world of aviation, pilot fatigue is becoming an increasingly pressing issue. Pilots often face grueling schedules that include overnight flights, early morning landings, and rapid time zone crossings, making it tough to get enough rest. This...
by Somnology | Jun 2, 2021 | Blog, Sports, Transportation
This year, 21-year-old Toni Breidinger became the first Arab-American woman to race at the Daytona International Speedway. Her magnetism to racing started early. “As soon as I got into a go-kart (at age 9), I really just knew,” Breidinger told CNN....
by Somnology | Dec 24, 2020 | Blog, Transportation
Delivering The Holidays: Truck Drivers & Sleep The holiday season is a little different in 2020. Stores remain closed, streets remain sparse, and some can’t make it home for the holidays this year. The nation is relying on essential workers to deliver essential...
by Somnology | Jan 9, 2020 | Blog, Transportation
Working a nine-to-five is already incredibly exhausting. But imagine being a commercial truck driver working 14 hours a day sitting behind the wheel of a 50,000-pound machine. Sleep is incredibly important for everyone, but the risks of a bad night of sleep weigh a...
by Somnology | Nov 21, 2019 | Blog, Transportation
Beyond feeling tired and being unproductive, most of us don’t think about the consequences of getting poor sleep or simply not enough. Drowsiness, fatigue, and falling asleep are threats posed to most individuals during tasks where they may be responsible for their...
by Somnology | Jul 29, 2019 | Blog, Summer Sleep Tips, Transportation
It’s July and it’s time to fly! With air travel at its peak this time of year, we at Somnology wanted to share the importance of being sleep health-conscious around the time of a trip. Whether you are departing for a vacation or returning home, you want to feel 100%....
