5 Ways to Improve Sleep Quality

5 Ways to Improve Sleep Quality

As a leading digital healthcare enterprise to the corporate market, Somnology is committed to the remediation of sleep disorders. Our comprehensive sleep care platform SLaaS® (Sleep Lab as a Service) provides the benefits of sleep evaluation, continuous accurate...
Enterprise World: Patrick Yam featured as Top Entrepreneur

Enterprise World: Patrick Yam featured as Top Entrepreneur

Somnology is pleased to share the recent acknowledgment of our CEO & Chairman as one of ‘Top 5 Successful Entrepreneurs to Watch in 2022’ by The Enterprise World. The full article text is below, or accessible here. Patrick Yam – Mentoring Businesses to Scale...
Sleep Quantity: How Much is Enough?

Sleep Quantity: How Much is Enough?

“… sleep deprivation is an illegal torture method outlawed by the Geneva Convention and international courts, but most of us do it to ourselves.” Ryan Hurd, Dream Like a Boss: Sleep Better, Dream More, and Wake Up to What Matters Most Sleep is vital to our...
5 Sleep Tips to Maximize Creativity

5 Sleep Tips to Maximize Creativity

If you have ever found yourself in bed agonizing over an unsolvable problem only to wake with a picture-perfect solution: you are in good company. Sleep has informed some of humanity’s most creative exploits, from Mary Shelley’s Frankenstein to some of Salvador Dali’s...