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Master Your Mental Health: The Critical Impact of Sleep

Master Your Mental Health: The Critical Impact of Sleep

by Somnology | May 15, 2024 | Anxiety+Stress, Blog, Health, Insomnia, Sleep Apnea, Sleep Disorders, Sleep Tips

Sleep and mental health are closely intertwined, and disruptions in one can severely impact the other. Studies have shown that problems like poor sleep quality or erratic sleep patterns can worsen or even trigger mental health issues. Research in this area underscores...
How Untreated Sleep Apnea Could Worsen Melanoma Outcomes

How Untreated Sleep Apnea Could Worsen Melanoma Outcomes

by Somnology | Apr 26, 2024 | Blog, Health, Sleep Apnea, Sleep Disorders, Sleep Tips

Sleep apnea is a common condition where a person’s breathing stops and starts while they sleep. This isn’t just about snoring or having a bad night’s sleep—it can seriously affect your health. For people with melanoma, a type of skin cancer, not...
The Impact of Pilot Fatigue on Aviation Safety

The Impact of Pilot Fatigue on Aviation Safety

by Somnology | Apr 15, 2024 | Blog, Health, Sleep Disorders, Sleep Tips, Transportation

In the fast-paced world of aviation, pilot fatigue is becoming an increasingly pressing issue. Pilots often face grueling schedules that include overnight flights, early morning landings, and rapid time zone crossings, making it tough to get enough rest. This...

Evry Health Aims to Improve Employee Wellness Through Somnology’s Innovative Digital Sleep Care Solution

by Somnology | Apr 11, 2024 | News

Evry Health and Somnology, Inc. Forge Strategic Partnership to Advance Sleep Solutions. DALLAS, TEXAS, UNITED STATES, April 11, 2024 /EINPresswire.com/ — Somnology, Inc., a leading provider of comprehensive sleep solutions, proudly announces a strategic...
Allergies and Sleep Apnea: Unraveling the Connection

Allergies and Sleep Apnea: Unraveling the Connection

by Somnology | Mar 27, 2024 | Blog, Health, Sleep Apnea, Sleep Disorders

As the blossoms bloom and the pollen count rises, many of us brace ourselves for the onslaught of sneezing, itchy eyes, and the myriad discomforts brought on by seasonal allergies. But there is another, less obvious aspect of our health that these seasonal shifts can...
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