by Somnology | Feb 4, 2017 | Blog
Sleep disorders are fairly common. We’ve all heard of the main sleeping disorders such as sleep apnea, insomnia, and narcolepsy. However, some sleep disorders are much less common and rare sleep disorders can be more difficult to find information on. Here are 11...
by Somnology | Aug 22, 2016 | Blog, Insomnia
Sleeping after a tragedy can be difficult. Loss – whether through death or divorce – is one of the most stressful experiences in life and can take a toll on your sleep, even causing insomnia. After loss, your racing mind can keep you awake with thoughts and memories....
