Service and Sleep: Treating U.S. Veterans

Service and Sleep: Treating U.S. Veterans

The hard reality is that many veterans face significant medical and wellness challenges after returning home. One glaring and often overlooked issue contributing to their health struggles is sleep maladies. Not only are many sleep disorders under-diagnosed but, even...
6 Scary Sleep Stories

6 Scary Sleep Stories

1. Sleeping Beauty (aka Kleine-Levin) Syndrome Story: A 17-year-old girl in Colombia fell asleep for 48 days. When she awoke, she temporarily forgot her own mother’s face. And, 20-year-old Beth from Manchester whose episodes sometimes put her to sleep for 22 hours a...
Q&A: Importance of Telehealth

Q&A: Importance of Telehealth

Last month, we discussed what telehealth is, who it is helping, and the benefits it is providing in the midst of a global pandemic. In this month’s blog, we asked Melissa Lim, MD, FCCP, FAASM, Somnology’s Chief Medical Officer and a board-certified sleep physician in...
Don’t Swing and Miss on This

Don’t Swing and Miss on This

Everyone knows you feel better after a good night’s rest. But what if good sleep meant more than just feeling better. What if it meant performing better? The 2019 World Series Champs, the Washington Nationals, may have found the secret to understanding this key...