by Somnology | Oct 14, 2022 | Blog, Sleep Tips
Whether you spend most of your workday seated or on your feet, odds are your performance is being impacted by the quality of your sleep. In the US alone, “insufficient sleep caused an estimated $150 billion in indirect costs due to the combined impact of absenteeism,...
by Somnology | Sep 23, 2022 | Blog, Insomnia
Famous figures throughout history have found inspiration in their dreams, manipulated their sleep schedules to elevate creativity, and battled insomnia’s detrimental effects on their creative pursuits. Keep reading to get sleep tips from some of the world’s brightest...
by Somnology | Aug 22, 2022 | Blog, Health, Sleep Tips
More than 22.2 million people flew internationally1 in 2021. That is a lot of people stuck in long lines, crammed into cramped spaces, and crossing time zones. There is little as stressful as rushing through the airport, praying you make your connection, and then...
by Somnology | Aug 15, 2022 | News
The publication Chief Healthcare Executive posted the following article written in conjunction by our CEO and co-founder Patrick Yam along with Mark Goettling, co-founder of BodiMetrics. The article discusses the importance of collecting and properly utilizing sleep...
by Somnology | Jul 28, 2022 | Blog, Health, Sleep Tips
As a leading digital healthcare enterprise to the corporate market, Somnology is committed to the remediation of sleep disorders. Our comprehensive sleep care platform SLaaS® (Sleep Lab as a Service) provides the benefits of sleep evaluation, continuous accurate...
by Somnology | Jun 28, 2022 | News
Somnology is pleased to share the recent acknowledgment of our CEO & Chairman as one of ‘Top 5 Successful Entrepreneurs to Watch in 2022’ by The Enterprise World. The full article text is below, or accessible here. Patrick Yam – Mentoring Businesses to Scale...
by Somnology | Jun 1, 2022 | Blog, Health
“… sleep deprivation is an illegal torture method outlawed by the Geneva Convention and international courts, but most of us do it to ourselves.” Ryan Hurd, Dream Like a Boss: Sleep Better, Dream More, and Wake Up to What Matters Most Sleep is vital to our...
by Somnology | May 17, 2022 | News
Somnology is proud to announce a partnership with BodiMetrics to bring medical-grade sleep wearables to consumer hands. The full press release text is below, or it is accessible on Business Wire here. Somnology and BodiMetrics Partner to Bring Medical-grade Sleep...
by Somnology | May 12, 2022 | Blog, Health
If you have ever found yourself in bed agonizing over an unsolvable problem only to wake with a picture-perfect solution: you are in good company. Sleep has informed some of humanity’s most creative exploits, from Mary Shelley’s Frankenstein to some of Salvador Dali’s...
by Somnology | Apr 8, 2022 | Blog, Health
Mental wellness and sleep are intricately connected. Disruptions in sleep hygiene can wreak havoc on your psychological health. Conversely, those with mental health disorders are more likely to develop sleep problems, such as insomnia. What Exactly is Mental Wellness?...
by Somnology | Mar 4, 2022 | News
Sports Business Journal has posted an article written by Somnology’s CMO and Co-Founder, Dr. Melissa Lim. She explains the obstacles athletes and organizations face to access sleep care, along with the benefits of taking a comprehensive, accurate, and thorough...
by Somnology | Feb 16, 2022 | Blog, Health, Sports
With the 2022 Winter Olympics underway in Beijing, looking at the training regimens and health conditions of these top athletes is both interesting and insightful. Not only are the strict exercise and diet plans vital for these Olympians to perform their best, sleep...
